HOW WE CAN HELP YOU
How We Can Help You
We provide services for all age ranges including: Parenting support of young children (0+), Children, Looked after children, Adopted children, Adolescents, Young adults, Adults, Older adults.
We provide specialist assessment and specifically tailored therapeutic interventions for a variety of emotional issues including:
- Sleep difficulties
- Social Anxiety
- Spirituality
- Stress
- Transgender difficulties
- Anxiety
- Anger management
- Assertiveness
- Attachment difficulties
- Autism and Asperger’s Syndrome
- Behavioural issues
- Bereavement
- Confidence building
- Developmental disorders
- Cognitive/Capacity Assessments for Court Proceedings
- Life coaching
- Low mood, sadness, depression
- Obsessive Compulsive Disorder (OCD)
- Panic
- Parenting support
- Peer relationships
- Post-traumatic stress disorder (PTSD)
- Relationship difficulties
- Self-development
- Self-esteem
- Sexuality issues
- School issues
- Infertility support
- ADHD Assessments
- ASD Assessments
- Cognitive Assessments / IQ
Therapeutic Approaches
We use a range of therapeutic approaches which are proven to be effective. These include:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy (CFT)
- Dialectical Behaviour Therapy (DBT)
- Dyadic Developmental Psychotherapy (DDP)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness Based Cognitive Based Therapy (MBCT)
- Person Centred Counselling
- Spiritual Guidance Coaching
- Systemic Narrative Therapy