Please be aware that we are not able to provide an emergency crisis service.

If you feel that you need to urgently access mental health support, please contact the following:

1. Call NHS 111
2. Go to an accident and emergency department at your nearest hospital.
3. Contact your GP or your out of hours GP provider.
4. Campaign Against Living Miserably (CALM): 0800 58 58 58 (5pm–midnight every day)
5. SANEline: 0300 304 7000 (4.30pm–10.30pm every day)
6. The Samaritans on 116 123. This is a Freephone number and available 24 hours a day.